6.40.1 Veilig te installeren
Calm is an app that offers a variety of sleep, meditation, and relaxation features. It aims to help users manage stress, improve sleep quality, balance moods, and enhance focus. The app provides a wide range of resources, including guided meditations, Sleep Stories, soundscapes, breathwork, and stretching exercises.
By incorporating mindfulness and breathing exercises into your daily routine, you can experience the transformative benefits of these practices. Whether you are new to meditation or an experienced practitioner, Calm is suitable for anyone seeking better sleep and stress relief.
Calm offers Sleep Stories that are designed to lull you into a restful slumber. These bedtime stories are accompanied by relaxing sounds and calming music, aiding in meditation, focus, and improved sleep. With over 100 exclusive Sleep Stories narrated by well-known talents like Cillian Murphy, Rosé, and Jerome Flynn, you can enhance your mood and sleep cycle.
The app also provides tools for anxiety relief and relaxation. Daily meditation and breathing exercises support stress management and self-healing. Specifically curated programs like the "Daily Calm" with Tamara Levitt or the "Daily Trip" with Jeff Warren help reduce anxiety. Calm also promotes mental health through inspiring stories and encourages mindful movement with the "Daily Move" feature.
Additional features of Calm include an emotion and mental health tracker, mindfulness programs for beginner and advanced users lasting 7 or 21 days, nature soundscapes for relaxation, and breathing exercises guided by a mental health coach.
Calm can be downloaded and used for free, with no advertisements. Some content is available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account upon confirmation of purchase.
Make sure to explore Calm's Wear OS app, which offers quick-start breathing exercises and complications to track your meditations.
Overzicht
Calm - Sleep, Meditate, Relax is Freeware software in de categorie Huis & Hobby ontwikkeld door Calm.com, Inc..
De nieuwste versie van Calm - Sleep, Meditate, Relax is 6.40.1, uitgegeven op 04-03-2024. Het werd aanvankelijk toegevoegd aan onze database op 19-10-2023.
Calm - Sleep, Meditate, Relax draait op de volgende operating systems: Android.
Gebruikers van Calm - Sleep, Meditate, Relax gaven het een beoordeling van 4 op 5 sterren.
Aanverwante producten
Balance: Meditation & Sleep
Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find …BetterSleep: Sleep tracker
BetterSleep (formerly known as Relax Melodies): Editors' choice on Google Play. Sleep better and feel better with BetterSleep.Meditation Music - Yoga, Relax
Welcome to the Meditation Music Free App. This app offers a wide variety of meditation music that can enhance your concentration and reduce stress.Meditopia: Sleep & Meditation
Your Mental Health Companion: With a plethora of mindfulness meditation apps available, Meditopia stands out for its unique offerings.Mindfulness with Petit BamBou
If you are seeking to: Experience a sense of calmness and tranquility at bedtime Enhance mental clarity and focus throughout the day Gain a deeper understanding of your emotions and learn how to control them Simply explore …Relaxing Sounds for Sleeping
LISTEN TO RELAXING SOUNDS FOR SLEEPING FREE After a long day, experiencing difficulty falling asleep can be unsettling. Finding serenity and peace after a stressful day can be challenging.ShutEye®: Sleep & Relax
Embark on a journey into the realm of serene slumber and tranquility, guided by the captivating melodies of ShutEye's innovative sleep sounds.Sleep as Android: Smart alarm
Sleep as Android is a smart alarm clock equipped with sleep cycle tracking, designed to provide users with a gentle wake-up experience. It offers a comprehensive set of features to enhance your sleep quality and overall well-being.Sleep Sounds
Sleep Sounds by Maple Media is a soothing and relaxing software designed to help users achieve a peaceful sleep experience.Sleep Sounds - Relax and Sleep
Are you struggling with insomnia and finding it hard to fall asleep due to stress and anxiety? Unwind and achieve a deep, restful sleep with a selection of over 50 sleep-inducing sounds that have been proven to alleviate stress, aid in …Sleep Sounds - Relax Music
Suffering from insomnia? Need relief from stress and anxiety? Discover the power of 30+ scientifically proven sleep sounds to take control of your sleep and find respite from stress, insomnia, and tinnitus.Nieuwste updates
Internet Download Manager 6.42.34.2
Verhoog uw downloadsnelheid met Internet Download Manager!DesktopOK 11.81
Bewaar en herstel eenvoudig de lay-out van uw bureaubladpictogram met DesktopOKGSA Email Spider 7.51
GSA Email Spider: A Comprehensive Review GSA Email Spider is a powerful software application designed to help businesses and marketers in extracting email addresses from various sources on the Internet.YT Downloader 9.12.6
YT Downloader: A Comprehensive Review YT Downloader by YT Applications is a powerful software tool designed to help users easily download videos from YouTube with just a few clicks.Laatste nieuws
Recente beoordelingen
Website Auto Traffic Generator Ultimate
Verhoog uw online zichtbaarheid met Website Auto Traffic Generator Ultimate |
|
ABC Amber Outlook Converter
Stroomlijn uw e-mailbeheer met ABC Amber Outlook Converter |
|
![]() |
Denuvo Anti-Cheat
Denuvo Anti-Cheat: Bescherming van uw game-ervaring |
![]() |
PhotoMirage
Breng uw foto's tot leven met PhotoMirage van Corel Corporation. |
Recovery Explorer Professional
Gegevensherstel efficiënt gemaakt met Recovery Explorer Professional |
|
ScriptVOX Studio
Transformeer tekst in boeiende audio met ScriptVOX Studio |
![]() |
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Een nieuwe standaard in surfen op het web |
![]() |
Google Chrome
Snelle en veelzijdige webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is! |