6.40.1 Seguro para instalar
Calm is an app that offers a variety of sleep, meditation, and relaxation features. It aims to help users manage stress, improve sleep quality, balance moods, and enhance focus. The app provides a wide range of resources, including guided meditations, Sleep Stories, soundscapes, breathwork, and stretching exercises.
By incorporating mindfulness and breathing exercises into your daily routine, you can experience the transformative benefits of these practices. Whether you are new to meditation or an experienced practitioner, Calm is suitable for anyone seeking better sleep and stress relief.
Calm offers Sleep Stories that are designed to lull you into a restful slumber. These bedtime stories are accompanied by relaxing sounds and calming music, aiding in meditation, focus, and improved sleep. With over 100 exclusive Sleep Stories narrated by well-known talents like Cillian Murphy, Rosé, and Jerome Flynn, you can enhance your mood and sleep cycle.
The app also provides tools for anxiety relief and relaxation. Daily meditation and breathing exercises support stress management and self-healing. Specifically curated programs like the "Daily Calm" with Tamara Levitt or the "Daily Trip" with Jeff Warren help reduce anxiety. Calm also promotes mental health through inspiring stories and encourages mindful movement with the "Daily Move" feature.
Additional features of Calm include an emotion and mental health tracker, mindfulness programs for beginner and advanced users lasting 7 or 21 days, nature soundscapes for relaxation, and breathing exercises guided by a mental health coach.
Calm can be downloaded and used for free, with no advertisements. Some content is available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account upon confirmation of purchase.
Make sure to explore Calm's Wear OS app, which offers quick-start breathing exercises and complications to track your meditations.
Visão geral
Calm - Sleep, Meditate, Relax é um software Freeware na categoria Home & Hobby desenvolvido pela Calm.com, Inc..
É a versão mais recente de Calm - Sleep, Meditate, Relax 6.40.1, lançado em 04/03/2024. Inicialmente foi adicionado ao nosso banco de dados em 19/10/2023.
Calm - Sleep, Meditate, Relax é executado nos seguintes sistemas operacionais: Android.
Usuários de Calm - Sleep, Meditate, Relax deram-lhe uma classificação de 4 de 5 estrelas.
Produtos relacionados
Balance: Meditation & Sleep
Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find …BetterSleep: Sleep tracker
BetterSleep (formerly known as Relax Melodies): Editors' choice on Google Play. Sleep better and feel better with BetterSleep.Meditation Music - Yoga, Relax
Welcome to the Meditation Music Free App. This app offers a wide variety of meditation music that can enhance your concentration and reduce stress.Meditopia: Sleep & Meditation
Your Mental Health Companion: With a plethora of mindfulness meditation apps available, Meditopia stands out for its unique offerings.Mindfulness with Petit BamBou
If you are seeking to: Experience a sense of calmness and tranquility at bedtime Enhance mental clarity and focus throughout the day Gain a deeper understanding of your emotions and learn how to control them Simply explore …Relaxing Sounds for Sleeping
LISTEN TO RELAXING SOUNDS FOR SLEEPING FREE After a long day, experiencing difficulty falling asleep can be unsettling. Finding serenity and peace after a stressful day can be challenging.ShutEye®: Sleep & Relax
Embark on a journey into the realm of serene slumber and tranquility, guided by the captivating melodies of ShutEye's innovative sleep sounds.Sleep as Android: Smart alarm
Sleep as Android is a smart alarm clock equipped with sleep cycle tracking, designed to provide users with a gentle wake-up experience. It offers a comprehensive set of features to enhance your sleep quality and overall well-being.Sleep Sounds
Sleep Sounds by Maple Media is a soothing and relaxing software designed to help users achieve a peaceful sleep experience.Sleep Sounds - Relax and Sleep
Are you struggling with insomnia and finding it hard to fall asleep due to stress and anxiety? Unwind and achieve a deep, restful sleep with a selection of over 50 sleep-inducing sounds that have been proven to alleviate stress, aid in …Sleep Sounds - Relax Music
Suffering from insomnia? Need relief from stress and anxiety? Discover the power of 30+ scientifically proven sleep sounds to take control of your sleep and find respite from stress, insomnia, and tinnitus.Últimas atualizações
Reolink 8.17.6
Reolink Innovation Limited is a company that specializes in producing high-quality security cameras and accessories for homes, businesses, and other environments.Sribu: Pilih Jasa Freelance 1.0.10
Sribu presents a comprehensive solution for business needs, operating as a freelancer marketplace that effectively connects entrepreneurs with talented professionals across various domains.satta matka otc today 1.3
Welcome to Satta Matka OTC Today, the platform offering daily suggestions and strategies for enthusiasts within the Satta Matka OTC community. Explore the captivating world of Milan Morning, Kalyan Morning, Sridevi, and other markets.Radio Paz FM 89,5 10.2.0
The Radio Paz 89.5 FM has been on the air since November 1, 2006, offering innovative segmented programming. In just four months, the station reached 1st place in the gospel segment, according to IBOPE research, and currently holds the 2nd …Taxon: Simple Invoice Maker 3.9.1
Taxon: Simple Invoice Maker is a user-friendly mobile application designed for creating invoices efficiently. This mobile app provides a convenient solution for managing your company's finances, whether you are a small business …Vienna Offline City Map Lite 11.0.0
With this application, you can access the map of Vienna conveniently from your mobile device. The app presents an interactive map that enables users to explore the city with remarkable detail.com o UpdateStar gratuito.
Últimas notícias
Últimas revisões
![]() |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
![]() |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
![]() |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
|
![]() |
Line for Windows
Mantenha-se conectado com o Line para Windows |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |